Choosing the right NDIS support worker is one of the most important decisions on your NDIS journey. The right person can make a huge difference—not just in the quality of support you receive, but in how empowered, independent, and confident you feel every day. At Journey In Action Support, we understand how crucial this connection…
One of the most persistent myths about Autism is the idea that autistic people “don’t feel emotions.” Not only is this untrue, but it can also be quite hurtful. The reality is that autistic individuals feel emotions every bit as deeply as anyone else. In fact, many people on the spectrum experience feelings with incredible…
Finding a cleaner who does a great job is wonderful, but for many participants living with Autism Spectrum Disorder (ASD), a “clean house” is only part of the equation. Because home is a sanctuary, the way it is cleaned can either create a sense of calm or lead to sensory overload. If you’ve noticed that…
Walk down the cleaning aisle of any supermarket, and you will see products promising the scent of a “mountain breeze” or “zesty lemon.” For many people, these strong fragrances signal that a room is clean and ready to use. But if you have sensory processing sensitivities, that “fresh” smell might not feel comforting at all….
Waiting on hold. Waiting for a plan review. Finding out that a favourite support worker is moving on. If you’re an NDIS participant or a family carer, you already know there can be a lot of waiting and a lot of uncertainty. It’s completely understandable to feel frustrated sometimes. One simple tool can help you…
If you’ve ever felt like your brain has “too many tabs open” after scrolling, you’re not alone. In our last post, we explored why digital overload can hit NDIS participants harder — from sensory overwhelm to increased anxiety. Knowing why it happens is helpful. But what you often need in the moment is something simple…
At Journey In Action Support, we often talk about finding a comfortable balance in our daily routines. While technology is wonderful, spending too much time looking at screens can sometimes leave us feeling drained or foggy, which can impact our overall wellbeing. Recognizing that your brain has “too many tabs open” is a fantastic first…
Keeping your home clean can help clear the mind, but the process of getting there isn’t always easy. For many people with sensory processing sensitivities, standard cleaning days can feel overstimulating. If a visit from a cleaner leaves you feeling drained rather than supported, that is completely understandable. You aren’t alone in feeling this way,…